30 Day Kindness Challenge
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30 Day Kindness Challenge
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How to Shift Awareness from Self to Others

kind acts THAT you've done before, or never done before.


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20 acts of kindness to stimulate more ideas

  1. Leave a thank you note for the mail carrier
  2. Donate your clothes to a charity thrift store
  3. Write a poem for a relative
  4. Offer a neighbor to pick up something from the market
  5. Thank your bus driver 
  6. Do another family member's chores
  7. Sit next to another student sitting alone
  8. Let someone go before you in line
  9. Clip coupons and give to shoppers at a store
  10. Lift someone's mood by telling a joke
  11. Set the table for dinner
  12. Give a friend or stranger a lottery ticket
  13. Bake cookies for firefighters in the firehouse
  14. Donate a book to a doctor's office or library
  15. Teach someone something new
  16. Say thank you to a police officer or military person
  17. Tell the principal how great your teacher is
  18. Visit the elderly at a nursing home
  19. Pick up litter around your place of worship
  20. Return someone's cart at the market

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